Know about Long Covid-19
Defining long COVID has been a challenge. The current definition includes four criteria ICU admissio....
Can Waist Circumference lead to Diabetes?
Good health has for long been linked to body weight. Weight management has been a subject of discuss....
Weather Changes: Illness & Preventions
Do you fall sick when the weather changes? We have all heard someone we know speaks about getting si....
Why get a yearly Full body checkup? Here are 5 reasons
As we get older, we have to pay more attention to any possible problems with our health. Medical tes....
4 Reasons you should avoid getting wet in the First Rain
With the summer months finally winding, down the wait for rains has begun to gain even more momentum. With rains hitting Kerala already, it seems the rest of the country is well on track for a healthy monsoon season. There is a great childlike u....
Healthy Diets: Recognizing the Fads and the Necessity
Healthy Diets A lot has been said over the last couple of decades about the importance of a healthy diet and lifestyle. There has been a lot of newsprints and digital space that has been invested in promoting the message to embrace dietary fad or ano....
5 Daily Habits of Healthy People
Working professionals spend their days running from home to work and back again and hardly spend the weekends doing anything but catching on their sleep. Healthy and fit people do not have a secret, they have just managed to inculcate habits that hav....
Antibiotic Awareness Week
World Antibiotic Awareness Week aims to increase awareness of global antibiotic resistance and to encourage best practices among the general public, health workers and policymakers to avoid the further emergence and spread of antibiotic resistance. W....
13 Things to keep in mind if you are a Diabetic
You need to take good care of yourself to avoid long term problems. You need to keep your HbA1c, Blood Pressure and cholesterol under check. You need to have controlled healthy food choices like Fruits, Vegetables, fish, dry peas or beans, whole grai....
Preventive measures and a complete overview of Anemia
Anemia is a condition where the amount of red blood cells and hemoglobin is below normal. Normal lev....
Power Foods That Boost Immunity
1. Yogurt Probiotics, or the “live active cultures” found in yogurt, are healthy bacteria that keep the gut and intestinal tract free of disease-causing germs. 2. Oats and Barley These grains contain beta-glucan, a type of fiber with anti....
10 Health Problems which You may suffer in this Winter
Some health problems, such as asthma, sore throat and cold sores, are triggered or worsened by cold weather. Here’s how to help your body deal with cold weather ailments. Colds:- You can help prevent cold by washing your hands regular....